Teacher Training

If you're looking to grow in your practice and your life, join us for:

Authentic Living = Powerful Life 200-Hour Power Vinyasa Teacher Training.

Our trainings are more than just "teacher training"—this is your opportunity to delve into the yoga you love, to transform your way of being, and to uncover your authentic, most powerful YOU!

Throughout these trainings, you will learn to shine light on your blind spots. Balance your weaknesses with your strengths, find acceptance and even willingness to look inside. This 8-week journey is filled with physical training, reading and discussion, demonstrations, hands-on exercises, partner work, and self-inquiry, all based on the best Vinyasa Methodology.

By completing the Authentic Living = Powerful Life training, you can register as a 200-Hr Registered Yoga Teacher with Yoga Alliance. You will acquire the skills to successfully and confidently teach yoga, if you choose to become a teacher!

Authentic Living = Powerful Life Yoga Training

Are you ready to deepen your practice and transform your life? Join us for an immersive journey into the heart of yoga with our "Authentic Living = Powerful Life" training program.

Program Details:

• Duration: 12 weeks

• Start Date: January 31 - April 25, 2025

• Schedule: Fridays (7-10 PM), Saturdays (10 AM - 6 PM), Sundays (1-6 PM)

• Content: Physical training, reading and discussion, demonstrations, hands-on exercises, partner work, and self-inquiry.

• Skills Acquired: Gain the confidence and skills to lead and communicate effectively.

• Deepen your practice and knowledge of the poses used in a typical all-levels class.

• Gain an understanding for the “why” of sequencing poses into an orderly flow.

Certification:

• Yoga Alliance Registration: Upon completion, qualify as a 200-Hour Registered Yoga Teacher (RYT) with Yoga Alliance.

Required Books:

• Essential readings to deepen your understanding of yoga philosophy and practice:

  • How Yoga Works

  • The Four Agreements

  • The Yoga Sutras

  • Yoga of the Subtle Body

  • The Key Poses of Yoga

  • The Tao Te Ching

  • The Power of Now

  • Bhagavad Gita

  • The Yogi Entrepreneur

  • The Untethered Soul

Post-Training Support:

• Mentorship Program: Optional post-graduate mentorship program to enhance teaching, assisting, and leadership skills.

Contact Information:

• For more information or to enroll, contact Stacy Shepherd at 214-558-8064.

Take the first step towards a more empowered and authentic life. Early bird pricing ends soon — secure your spot today!

Post-graduate Mentorship Program:

After training is complete, we offer a Mentorship Program to our recent graduates. Our mentors understand the high standards of leading a powerful vinyasa class, and they are here to help you grow your skills if you wish to become part of a studio or gym team. This program is designed to empower new teachers with more powerful teaching, assisting, and leadership skills. Pursuing mentorship after Teacher Training is optional, but highly recommended.